Fitness Friday: Mix & Match


Fitness FridayWelcome to another Friday!

Here’s what I’ve been up to in terms of fitness this week:

Saturday: Ha ha ha! Nothing, unless tremendous consumption of crap counts.

Sunday: two 1.5mi walks around the neighborhood with the husband & daughter, 3mi total

Monday: 1.65mi morning walk, 3 sessions (30 min) 10 minute Solution Knockout Body DVD

Tuesday: 2mi Leslie Sansone walking workout from On Demand, 20min 10lb Slimdown Core workout

Wednesday: 1.65mi morning walk, 40min Pilates

Thursday: 1.65mi morning walk, 2mi Leslie Sansone walking workout from On Demand

Friday: AM Standing Abs 10min workout from On Demand, 3 sessions (30min) 10 minute Solution Knockout Body DVD, 2 sessions (20min) 10 minute Solution Knockout Body DVD

Saturday: 3mi hike on sand wearing my Rock and Tone shoes!

Sunday: given my work stress this week, and the amount of work I’ll likely be doing this weekend, I’m hoping this will be a rest day, though it’s possible I’ll toss in some NYC Ballet workout since it’s pretty rejuvenating.

So that’s what I’ve been up to this week, and I’m enjoying switching things up.  What are YOU doing to move more?

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More from me:

Friday Frivolity: Crush – who’s winning, vampires or werewolves?

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